You may have heard that eating plant-based meals can help the environment—but that doesn’t mean eating a salad for every meal. You can achieve this by starting small, trying new recipes and planning out some meals.
Why choose plant-based foods?
Eating a plant-based diet means getting a majority of your nutrition from plants. Plant-based eaters enjoy animal products occasionally, but not with every meal or even every day. Eating plant-based is ranked fourth on Project